Why Group Therapy for Chronic Pain?
Acute and Chronic pain is not just physical. It affects your emotions, relationships, and mental health. This Pain Therapy Group offers a holistic, science-backed approach that integrates psychological support with mind-body techniques. This group is designed to give you practical, everyday tools based out of Cognitive Behavioral Therapy you can use to:
- Reduce pain intensity
- Increase emotional resilience
- Improve overall well-being
- Live a fuller, more active life
What you'll learn:
- Learn about pain, your body, and the brain
- Learn how stress impacts your pain
- Practical CBT and DBT skills for coping with pain
Next Group Information
Required Age: This group is only for adults
Length: This group runs for 6 weeks
Cost:
- July 2 Start Date - FREE (must attend all sessions)
NEXT START DATE! April 7, 2025
Time: Tuesdays from 4p-5p EST
Location: Virtual
How Can I Get Started
If you would like to join our 8 week virtual group therapy, you can register by completing the following secure form OR by calling/texting us at 804-404-6553