Accelerated Anxiety Recovery Program
Focused treatment for anxiety, panic, worry, avoidance, and fear based patterns.
When weekly therapy feels too slow, focused treatment may help you move forward. Our Accelerated Anxiety Recovery Program provides a structured, individualized treatment experience designed to help clients make meaningful progress through concentrated assessment, preparation, processing, and integration.
You Understand Why You Struggle. But You’re Still Stuck.
You may know what triggers your anxiety. You may understand that your fears are irrational or excessive. You have tried coping skills, deep breathing, reassurance, avoidance, or traditional weekly therapy. Yet anxiety still seems to run your life.
You may avoid situations you want to face or overthink decision. Maybe you experience panic or feel exhausted from trying to control every possible outcome.
Traditional therapy can be incredibly effective. However, meaningful progress sometimes feels slow when treatment is limited to one hour per week.
The Accelerated Anxiety Recovery Program was created for individuals seeking a more focused and intentional path toward anxiety recover.
You May Be a Good Fit If…
Anxiety is interfering with your relationships, work, school, health, or daily life.
You feel stuck in cycles of worry, panic, avoidance, or reassurance-seeking.
You understand your anxiety but still struggle to respond differently.
You want more focused treatment than traditional weekly therapy.
You are ready to invest time and energy into learning practical recovery skills.
You want to stop organizing your life around fear and start moving toward what matters.
Why Choose an Intensive?
More Focus
Dedicated treatment time allows you to step away from everyday distractions and focus directly on recovery.
More Momentum
Progress is not interrupted by a week between sessions.
More Skill Practice
You do not just talk about anxiety. You learn, practice, and apply evidence-based skills during the program.
More Unique
Every intensive is customized to your anxiety patterns, goals, triggers, and needs.
More Progress
The goal is not to replace all future therapy. It is to create meaningful progress through focused and individualized care.
What Makes This Program Different?
Assessment Before Action
We do not begin anxiety processing until readiness has been established.
Evidence-Based Care
Treatment may include EMDR, attachment-focused interventions, mindfulness-based approaches, and other evidence-based strategies.
Anxiety-Focused Treatment
This program is designed specifically for anxiety, panic, worry, avoidance, fear of fear, and nervous system dysregulation.
Follow-Up Support
Progress does not end when the intensive concludes. We offer follow up assistance and support for program participants.
What This Program Helps
Meet the program lead
Josh Freeman, LPC, ACS
Josh Freeman is a Licensed Professional Counselor, Approved Clinical Supervisor, and founder of Counsel RVA. He specializes in trauma, anxiety, life transitions, and helping individuals break free from patterns that continue to impact their relationships, confidence, and daily lives.
Drawing from specialized training in anxiety treatment, EMDR, CBT, ACT, and evidence-based approaches, Josh serves as the clinical lead for the Accelerated Anxiety Recovery Program. His goal is to help clients make meaningful progress through focused, individualized care so they can move forward with greater clarity, confidence, resilience, and freedom.
Healing from anxiety is rarely about never feeling anxious again. It is about no longer allowing anxiety to control your life.
Frequently Asked Questions
Payment
Program investment starts at $2,995 and includes:
– Assessment and treatment planning session
– Preparation Intensive Day
– Processing Intensive Day
– Follow-Up Session
– Personalized treatment recommendations.
Program pricing may vary based on the complexity of treatment needs and the specific services included in your individualized program.
A $275 assessment fee is required to schedule your Assessment & Treatment Planning Session.
If the program is determined to be clinically appropriate and you choose to move forward, a $500 non-refundable deposit is required to reserve your intensive dates.
The remaining balance is due 14 days prior to the start of the Preparation Intensive Day.
Both the assessment fee and the deposit will count towards the total Accelerated Program out of pocket cost.
For example, for a program starting at $2,995:
– Assessment Fee: $275
– Deposit: $500
– Remaining Balance: $2,220
The Accelerated Recovery Program is a private-pay service and is not billed directly to insurance. Upon request, Counsel RVA can provide a superbill that you may submit to your insurance carrier for potential out-of-network reimbursement. Reimbursement is determined by your individual insurance plan and is not guaranteed.
Intensive treatment is highly individualized and often extends beyond what insurance plans typically authorize or reimburse. Private pay allows us to focus on clinical needs rather than insurance limitations, session caps, and authorization requirements.
FAQs
Traditional weekly therapy can be highly effective. An intensive is designed for individuals seeking a more focused treatment experience that allows for deeper exploration, greater continuity, and concentrated time dedicated to healing. The goal is not to replace therapy, but to create meaningful progress through intentional and individualized care.
Healing is a process, and no ethical therapist can guarantee outcomes. The goal of this program is to create meaningful progress through focused treatment and help you move forward more intentionally than may be possible in traditional weekly therapy.
Yes. The program may be completed virtually when clinically appropriate and when licensure requirements allow. During your consultation, we will determine whether a virtual or in-person format is the best fit for your needs.
Many clients continue working with their current therapist before and after the intensive. With your written permission, we can coordinate care to support continuity and help maximize the benefits of treatment.
The first step is a consultation. We will discuss your goals, history, and current concerns to determine whether the Accelerated Recovery Program is appropriate for your unique situation.
Not everyone is ready for intensive work, and that’s okay. Readiness is carefully evaluated during the assessment process. If additional preparation, stabilization, or a different level of care is recommended, we will discuss those options with you and help identify the most appropriate next step.
The Accelerated Recovery Program is a private-pay service and is not billed directly to insurance. Upon request, we can provide a superbill that you may submit to your insurance carrier for potential out-of-network reimbursement.
Terms & Conditions
Participation in the Accelerated Recovery Program is contingent upon completion of an assessment and determination that the program is clinically appropriate.
A $500 non-refundable deposit is required to reserve program dates. The remaining balance is due 14 days before the start of the program.
Because intensive programs require significant preparation and scheduling, deposits are non-refundable. Cancellations made within 14 days of the program start date may be subject to additional fees.
The Accelerated Recovery Program is a private-pay service. Superbills may be provided upon request for potential out-of-network reimbursement.
Every individual responds differently to treatment. While many clients experience meaningful progress, outcomes cannot be guaranteed.
Ready to Take the Next Step?
If anxiety, panic, worry, or avoidance continue to affect your life, the Accelerated Anxiety Recovery Program may provide the focused treatment experience you have been looking for.