01 · PRIMARY CLINICAL FOCUS
Grief, Loss & Bereavement
Support after the death of a loved one, the loss of a pet, or another meaningful loss—including complicated emotions, guilt, and the challenge of moving forward while honoring what matters.
Monica Cooper, LPC · Midlothian, Virginia
Counseling with Monica Cooper, LPC
When life changes after a loss, you don’t have to figure out what comes next alone. Monica offers compassionate, personalized counseling for grief, difficult transitions, and the anxiety or sadness that can accompany them.
In-person counseling in Midlothian · Virtual therapy throughout Virginia
When completing the appointment request, select Monica Cooper as your preferred clinician.
Virginia Licensed Professional CounselorGrief & Loss Clinical FocusIn Person & OnlineInsurance & Private Pay Options
Find support for what you’re carrying
Therapy that makes room for grief—and for you.
Grief isn’t limited to the death of someone you love. You may be adjusting to a relationship ending, a painful change, or the loss of a life you expected. Monica offers a thoughtful space to explore what you’ve experienced and what you need now.
02 · RELATED CONCERNS
Anxiety, Sadness & Depression
A place to work through worry, heaviness, overwhelm, or feelings of being stuck—especially when emotional distress is connected with loss or major change.
03 · RELATED CONCERNS
Trauma & Life Transitions
Gentle, individualized counseling for distressing experiences, difficult endings, changes in identity, and the uncertainty of starting a new chapter.
Get to know Monica
You deserve a place to be heard, without judgment.
I’m Monica, and I know that reaching out for counseling can feel like a big step. When your circumstances feel larger than your ability to cope, it’s easy to feel overwhelmed, disconnected, or unsure of yourself.
My clinical focus is grief and loss. Whether you’re grieving a person, a pet, or something significant that has changed in your life, I want to make space for your story. There isn’t one correct way to grieve, and you don’t have to rush yourself toward a particular feeling or timeline.
Our work can include exploring difficult emotions, making sense of changes, and finding ways to reconnect with yourself and the life ahead of you. We’ll work collaboratively and at a pace that respects your experience.
Outside the counseling room, I enjoy painting, scrapbooking, time at the park, anime, travel, and discovering new foods and cultures.
Training and professional background
Credentials you can feel confident about.
Professional License
Licensed Professional Counselor
Commonwealth of Virginia · License #0701014620
Graduate Education
Master of Arts
Professional Counseling
Additional Credential
Prepare-Enrich
Assessment Facilitator
Appointment Options
In Person & Telehealth
Midlothian office and virtual counseling for clients located in Virginia
Costs and coverage
Insurance and payment options
Counsel RVA accepts multiple insurance plans and offers private-pay counseling. Whether your plan covers sessions with Monica depends on your specific benefits and her network participation.
Our team can help review participation with plans from carriers such as Anthem/BCBS, UnitedHealthcare/Optum, Cigna/Evernorth, Aetna, and Sentara. Coverage is not guaranteed for every product or plan.
When checking benefits, the practice’s legal name is Freeman Counseling Solutions PLLC, doing business as Counsel RVA.
Questions about working with Monica
Can Monica help with grief even if no one has died?
Yes. Grief can follow many forms of loss, including relationship changes, the loss of a pet, or major shifts in your life. Monica’s clinical focus includes grief and loss in these different circumstances.
Does Monica offer online therapy?
Her current profile lists both in-person sessions in Midlothian and virtual appointments for clients in Virginia. Contact our team to confirm current availability and the format that works for you.
Does Monica accept insurance?
Coverage depends on your insurance plan and Monica’s participation. Our team can help you review available options, and you can see general pricing on the Rates & Insurance page.
How do I request Monica as my therapist?
Use the appointment request form and indicate that you would like to work with Monica Cooper. Submitting a request does not guarantee a particular appointment time or placement.
Take the next step
Support for your next chapter starts here.
You don’t have to have the right words or know exactly where to begin. Reach out to request an appointment with Monica Cooper at Counsel RVA.