Take back your life and relationships.
Get Unstuck
If you’re feeling stuck, overwhelmed, or disconnected in your relationships or daily life, you’re not alone. Many people struggle to find clarity, purpose, or peace in the midst of life’s challenges. I recognize the strength it takes to reach out for help—and I’m here to help you reclaim your health, restore balance in your life, and rebuild the relationships that matter most to you.
For many years, I’ve helped individuals and couples work through anxiety, trauma, and relationship challenges so they can take back control of their lives.
My Approach
I tailor my approach to meet your unique needs. While i primarily use EMDR, I also integrate evidence-based practices such as Cognitive-Behavioral Therapy, Narrative, Hope-Focused, and Solution-Focused Therapy approaches depending on what best supports your goals. Each session is grounded in respect for your story and your strengths, helping you make sense of what’s going on and take meaningful steps toward change.
Take The Next Step
Often, part of healing is just doing the next right thing and putting one foot in front of the other as you wade through the process. If you’re ready to take the next step toward healing and growth, I invite you to call or book your first session online today.
My Clinical Focus
Anxiety
Chronic Pain
Trauma and PTSD
Cognitive Behavioral Therapy
EMDR Therapy
Resident (LPC/LMFT) Supervision
I Also Work With
Couples (limited space)
Christian Counseling
Corporations & Organizations
Accepted Insurances
Anthem BCBS Commercial Plans
Anthem EAP
Some Anthem FEP plans
Some Anthem Medicaid
United Healthcare
Optum & Optum EAP
Cigna & Cigna EAP
Evernorth & Evernorth EAP
Aetna & Aenta EAP
Aetna Medicaid
Private Pay clients
*Please verify our company’s legal name “Freeman Counseling Solutions PLLC” is in-network with your plan.
Our private-pay fees can be seen on our rates page.
Licenses & Certifications
Virginia Board Approved LPC / LMFT Resident Supervisor
Licensed Professional Counselor
Virginia #0701010297
Texas #73986
Prepare/Enrich Couples Assessment Professional Trainer
Education
Masters of Arts in Professional Counseling
Licensed Counselors (LPCs, LMFTs, and LCSWs) are those who have received a vote of confidence from their state licensing board who have deemed them competent to practice Professional Counseling in their state.
A Resident in Counseling is a therapist who is currently under the supervision of a Virginia board approved LPC supervisor as they work towards the hours required for full-license status. They have completed all educational and degree requirements.
A Graduate Counselor Intern is a therapist who is currently working towards hours required for their master’s degree graduation requirements under the supervision of a licensed Counselor.