Supportive Mental Health Therapy for All Walks of Life in Midlothian & Richmond
I’m Ariel, a dedicated Counselor passionate about walking alongside individuals, couples, and families through life’s challenges. I’m committed to providing empathetic, evidence-based care to clients in Midlothian and throughout the Greater Richmond area.
I specialize in working with teens, adults, and couples experiencing anxiety, life transitions, and relationship struggles. Whether you’re adjusting to a new phase in life, managing daily stress, or working through communication challenges with a partner, I strive to create a safe and supportive environment for healing and growth.
My therapeutic style is collaborative, empowering, and tailored to each client’s goals. I draw from cognitive behavioral therapy (CBT), person-centered therapy, and integrative techniques to help you uncover strengths, process emotions, and develop effective coping skills. Each session may include talk therapy, mindfulness-based strategies, and hands-on activities to meet your unique needs.
I recognize that every client brings a different story, shaped by personal values, experiences, and cultural background. I approach each session with an open heart, deep respect, and a commitment to helping you feel seen and heard. It’s an honor to walk beside you in your journey toward personal growth and emotional wellness.
If you’re seeking a warm, relatable therapist who values your story and prioritizes your goals, I invite you to reach out. I look forward to supporting you on your path to healing.
My Clinical Focus
Teens (13+)
Trauma / PTSD
Anxiety / Depression
Couples
I Also Work With
Anger
Anxiety & Stress
Behavioral Issues
Bipolar Disorder
Impulsivity
Chronic Pain
Codependency
Coping Skills
Depression
Dual Diagnosis
Grief & Loss
Impulse Control
Life Transitions
Premarital
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Trauma and PTSD
Accepted Insurances
Anthem BCBS Commercial Plans
Anthem EAP
Some Anthem FEP plans
Some Anthem Medicaid
Cigna & Cigna EAP
Evernorth & Evernorth EAP
Aetna & Aenta EAP
Aetna Medicaid
Sentara & Sentara Medicaid
Optima
Private Pay clients
*Please verify our company’s legal name “Freeman Counseling Solutions PLLC” is in-network with your plan.
Our private-pay fees can be seen on our rates page.
Licenses & Certifications
Resident In Counseling
Prepare-Enrich Assessment Facilitator
Professional Education
Master of Arts in Counselor Education
Licensed Counselors (LPCs, LMFTs, and LCSWs) are those who have received a vote of confidence from their state licensing board who have deemed them competent to practice Professional Counseling in their state.
A Resident in Counseling is a therapist who is currently under the supervision of a Virginia board approved LPC supervisor as they work towards the hours required for full-license status. They have completed all educational and degree requirements.
A Graduate Counselor Intern is a therapist who is currently working towards hours required for their master’s degree graduation requirements under the supervision of a licensed Counselor.