Why Group Therapy for Chronic Pain?

Acute and Chronic pain is not just physical. It affects your emotions, relationships, and mental health. This Pain Therapy Group offers a holistic, science-backed approach that integrates psychological support with mind-body techniques. This group is designed to give you practical, everyday tools based out of Cognitive Behavioral Therapy you can use to:

• Reduce pain intensity
• Increase emotional resilience
• Improve overall well-being
• Live a fuller, more active life

What you’ll learn:

• Learn about pain, your body, and the brain
• Learn how stress impacts your pain
• Practical CBT and DBT skills for coping with pain

Next Group Information

Required Age: This group is only for adults
Length: This group runs for 6 weeks

Cost:

• July 2 Start Date – FREE (must attend all sessions)

NEXT START DATE!  April 7, 2025
Time: Tuesdays from 4p-5p EST
Location: Virtual

 

How Can I Get Started

If you would like to join our 8 week virtual group therapy, you can register by completing the following secure form OR by calling/texting us at 804-404-6553