Find counseling that brings clarity, peace, and lasting growth.
Life can feel heavy at times, full of pressures, emotions, and questions that are difficult to carry on your own. I’m Ben Hickman, a Resident in Counseling, and I specialize in helping teens (13+), adults, and couples navigate life’s most challenging moments in the Richmond area. Whether you’re experiencing persistent anxiety, overwhelming sadness, relational conflict, or grief, I offer a safe, empathetic space where healing and progress are possible.
I believe everyone has the potential to overcome obstacles and live a fulfilling life. My approach is grounded in motivational interviewing and integrative therapy, tailored to your unique needs and goals. Whether through Video sessions or meeting at our Midlothian location, we’ll work together to clarify what matters most to you, build emotional resilience, and develop practical coping tools to navigate life’s challenges.
My Clinical Focus
Christian Counseling
Couples & Families
EMDR / Trauma / PTSD
Anxiety / Depression
Teens (13+)
I Also Work With
Anger Management
Behavioral Issues
Bipolar Disorder
Chronic Pain
Codependency
Coping Skills
Depression
Dual Diagnosis
Grief & Loss
Impulse Control
Life Transitions
Marital / Premarital
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Trauma and PTSD
Accepted Insurances
Anthem BCBS Commercial Plans
Anthem EAP
Some Anthem FEP plans
Some Anthem Medicaid
Cigna & Cigna EAP
Evernorth & Evernorth EAP
Aetna & Aenta EAP
Aetna Medicaid
Sentara & Sentara Medicaid
Optima
Private Pay clients
*Please verify our company’s legal name “Freeman Counseling Solutions PLLC” is in-network with your plan (Counsel RVA is a DBA).
Our private-pay fees can be seen on our rates page.
Licenses & Certifications
Resident In Counseling
Prepare-Enrich Assessment Facilitator
Professional Education
Master of Arts in Professional Counseling
Licensed Counselors (LPCs, LMFTs, and LCSWs) are those who have received a vote of confidence from their state licensing board who have deemed them competent to practice Professional Counseling in their state.
A Resident in Counseling is a therapist who is currently under the supervision of a Virginia board approved LPC supervisor as they work towards the hours required for full-license status. They have completed all educational and degree requirements.
A Graduate Counselor Intern is a therapist who is currently working towards hours required for their master’s degree graduation requirements under the supervision of a licensed Counselor.