Chronic Pain Management Group
Next Group Begins: October 17, 2014 at 5p EST (Virtual Group)
Do you struggle with Chronic Pain? While physical therapy and medication can be helpful, there are also many therapeutic skills that will help with your management of the pain. Join us over these 8 weeks and learn helpful pain management skills for those suffering from chronic and acute pain. You will learn about pain, learn how stress impacts your pain, and learn new skills for coping with pain. To register, email groups@counselrva.com
This is a closed group (once began, new members are not admitted). Pre-registration required [REGISTER HERE].
DBT Skills Group
Adult DBT Group Starts: October 23, 2024 at 3pm EST (Virtual Group)
Learn effective skills for dealing with Anxiety, Depression, Stress, Trauma, Mood Disorders, Self-Destructive Behavior and more! You will learn skills to create emotional stability and develop healthier coping strategies. You'll gain techniques for calming and regulating emotions, handling crises, and communicating more assertively to build stronger, healthier relationships. If already in therapy, this group can complement your regular therapy sessions.
This is a closed group (once began, new members are not admitted). Pre-registration required. [REGISTER HERE]
Breaking Free From Porn
[No Group Running or Scheduled At This Time]
Do you struggle with pornography as a man or woman? We offer separate group sessions for men and women who desire to break free from this struggle. Each group lasts 10 weeks.
Couple Communication
[No Group Running or Scheduled At This Time]
Struggling with communication when it comes to your significant other? Join us for this 8 week couples communication group where you will learn how fun it is to communicate and the skills necessary to navigate whatever life throws at you.
