Katie Lowry, Resident In Counseling
Therapist | Resident In Counseling
If you struggle with stress, anxiety, feeling lost, depressed or sad I can help! I help teen and adult clients overcome their struggles involving stress, anxiety, depression, grief, adjustment and anger. I also love to work with couples helping them to navigate conflict, connectedness, communication, parenting, and the many other challenges they face.
Clinical Focus
- Anxiety, Stress, and Depression
- Grief and Adjustment
- Anger / Emotional Regulation
- Couples / Relationship
- Christian integrated counseling
- Adolescents / Teens (13yo +)
Techniques I Use Include
- Cognitive-Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Motivational Interviewing (MI)
- Solution-Focused Brief Therapy (SFBT)
- Hope-Focused Couples Counseling
- Person-Centered Therapy
- Christian Integrated Counseling (for those who desire it)
- and more...
Licenses / Certifications
- Resident In Counseling
- Virginia (License #0704014036)
- Supervised by Mary Ellen Ruff (License #0701003780)
Professional Education
- Master of Education
- Bachelor of Arts in Psychology
I Accept The Following Insurance Plans:
- Anthem BCBS Commercial Plans
- United Healthcare
- Optum
- Cigna & Cigna EAP
- Evernorth & Evernorth EAP
- Aetna
- Private Pay clients
We are unable to accept medicare and medicaid plans. We are also currently unable to accept new Anthem FEP clients.
Our private-pay fees can be seen on our rates page.
Licensed Counselors (LPCs, LMFTs, and LCSWs) are those who have received a vote of confidence from their state licensing board who have deemed them competent to practice Professional Counseling in their state.
A Resident in Counseling is a therapist who is currently under the supervision of a Virginia board approved LPC supervisor as they work towards the hours required for full-license status. They have completed all educational and degree requirements.