Feeling Hopeless, Depressed, Isolated, or Lonely?

Life Can Be Noisy

Does your day to day feel like a jumbled mess? You're distracted, isolated, sad and disconnected from the people and things you used to enjoy. Feeling this way is impacting your family, friendships and career. You want to feel better but you're not sure how.

There is a misconception that depression is simply sadness. While sadness is often part of the depressive experience, it doesn't tell the whole story. Depression not only influences how you think and feel, it can also affect your physical health.

The symptoms of depression are complex and often include anger, irritability, lethargy, physical aches and pain as well as anxiety.

Let's Get Things Back In Tune

Feeling down once in a while is a very normal reaction to the stress life throws at you. However, if the blues develop into something more, it's probably time to consider counseling. We'll help you sort through the noise and reframe your thoughts and experiences into a more enjoyable, manageable and vibrant life.

Want to feel hope again?

We can help! Give us a call or schedule with one of our therapists below!

Ariel Birkholz

Accepting New Clients

Teens, Adults & Couples

Holly Steverson

Accepting New Clients

Teens, Adults & Couples

Ben Hickman

Accepting New Clients

Teens, Adults & Couples

Megan Ortiz

Client Waitlist

Adult Individuals & Couples

Sarah Cordova

Accepting New Clients

Teens, Adults & Couples

Joshua Freeman

Client Waitlist

Adult Individuals