Appointment request
Schedule an Individual, Couples or Family Appointment
Rates & insurance
View our current rates, payment policies and accepted insurance plans.
our team
Learn more about our exceptional team of therapists and administrators.
Frequently Asked Questions (FAQ)
Find answers to questions frequently asked by our clients.
Welcome.
Find hope, healing and resilience.
The decision to start therapy is a positive step towards healing and a healthier you.
Life can feel overwhelming at times. Whether you’re struggling with anxiety, depression, pain, relationship challenges, or reliance on a substance, you don’t have to navigate it alone. Our exceptional therapists provide personalized care to help you regain control, find balance, and build a life that feels fulfilling and meaningful.
At Counsel RVA, we take a holistic approach to help you create lasting change and overcome the challenges you face today. Your background, beliefs, and values matter and shape your story. We tailor therapy to your needs, using evidence-based approaches for lasting change.
Take the next step toward healing. Reach out today to schedule a consultation and begin your journey toward a healthier, more fulfilling life.
Therapy Services

Individual Therapy
If you are an adult seek a personalized approach to your growth and well-being, our therapists are here to help. We collaborate with you to develop a tailored care plan for your unique needs. We help individuals with trauma, anxiety, depression and more!

Couples Therapy
We provide you and your partner with a safe, private, and non-judgmental space to strengthen your relationship. Our therapists support you in navigating challenges, improving communication, and building a deeper connection with each other.

Teen Therapy
Our teen therapists offer a safe, supportive space where you can share your thoughts, manage stress, and gain the skills to handle life’s ups and downs with confidence. We currently see teens who are 13 years and older.

Group Therapy
If you’re looking for extra support between sessions or thrive in a group setting, our professionally facilitated group therapy offers a welcoming, supportive space where you can connect, grow, and heal alongside others who understand your journey.
What are you waiting for?
Ready to take the next step? Let’s get you on the schedule with one of our therapists!
Explore Our Articles

The Key to Understanding and Managing Neuroplastic Pain Effectively
Living with chronic pain can feel overwhelming, isolating, and downright exhausting.[…]

Unlocking Chronic Pain Relief: How CBT and EMDR Can Help Close the Gate on Pain
Chronic pain can feel like a constant weight on your shoulders,[…]

Silencing Your Inner Critic: A Guide to Overcoming Negative Self-Talk
Negative self-talk is a common experience for many individuals, and it[…]
We Accept








Contact us


